Barbara Scoville, LCSW

Image

The connection between food and well-being has always been fascinating to me. Growing up in the 70’s placed me at the dawn of a health food awakening in the United States. Those of us who ate granola, yogurt, and fresh fruits and vegetables were in the minority compared to those who saw industrialized products as revolutionary, mainly because  of their convenience. There was something “cool” about eating the whole food, rather than the canned varieties that were present on most nightly dinner tables. In many ways it was a cultural preference, originating from health roots but having very little to do with any health benefits. My husband remembers me sharing fresh zucchini strips, cheese, and whole wheat crackers with him soon after we met. It made a real impression on him because he had never had anything like that before. Sad huh…well that was the 70’s

In the past couple of years…

View original post 450 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s